Tofu Chow Mein
Egg Noodles, Red Onions, White Onions, Chinese Leaves, Beansprouts, Green Beans, Tofu, Soy Sauce, Red Chilli, Spring Onion, Parsley, Sunflower Seeds and Chilli Oil
Each Ptn contains
Energy
2303kJ
624kcal
624kcal
27.42%
Fat
15g
21.07%
Saturates
3.9g
19.25%
Sugars
9.8g
10.89%
Salt
2.1g
35.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 355kJ / 96kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 355kJ 96kcal |
2303kJ 624kcal |
27.42% | |
| Fat | 2.3g | 15g | 21.07% | |
| of which Saturates | 0.6g | 3.9g | 19.25% | |
| Carbohydrate | 13g | 87g | 33.38% | |
| of which Sugars | 1.5g | 9.8g | 10.89% | |
| Fibre | 2g | 11g | 36.33% | |
| Protein | 5g | 32g | 63.2% | |
| Salt | 0.33g | 2.1g | 35.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Water [Still Natural Mineral water], Chinese Leaves [Chinese Leaf], green beans everyday extra fine [Green Beans], Soy Sauce [Water, SOYBEANS, Salt, Spirit vinegar], Red Onion [Red Onion], tofu naked tofoo company [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Mushrooms [Mushroom], Mixed Peppers [Capsicum - Mixed Colour], Spring Onions, Mixed Seeds [sunflower seeds, pumpkin seeds], Crispy Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..], Chillies [Green Chillies], Coriander [Coriander] |