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Organic Poached Egg



Each Ptn contains
Energy
269kJ
64kcal
3.2%
Fat
4.4g
6.3%
Saturates
1.2g
6.15%
Sugars
<0.5g
0%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 548kJ / 131kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 548kJ
131kcal
269kJ
64kcal
3.2%
Fat 9.0g 4.4g 6.3%
of which Saturates 2.5g 1.2g 6.15%
Carbohydrate 0g 0g 0%
of which Sugars <0.5g <0.5g 0%
Fibre 0g 0g 0%
Protein 13g 6g 12.34%
Salt 0.35g 0.17g 2.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Free Range Egg [Hens EGGS]